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Neck and shoulder: a single audio lesson (1994)
Fact sheet
- Year1994
- JournalIsokinetics and Exercise Science
- TopicNeck and shoulder
- Participants23
- Study typeRandomised controlled trial
- Compared withsham lesson
What was studied
Randomised trial with 23 participants (neck, back or shoulder pain): a single Awareness Through Movement® audio lesson compared with sham lesson.
What was found
Perceived effort dropped; reaching distance did not change.
How certain is this?
A small single trial. A pointer, not proof.
Cite
Chinn et al. (1994). Isokinetics and Exercise Science. Summarised from Berland et al. 2022.
This summary is for orientation only and does not replace medical advice.